REGISTER YOUR INTEREST
4-Day inLIFE Wellness Retreat
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Rediscover the connection between your mind and body with Pilates, guided by the expertise of Nicola Deller.
Nicola has been in the wellness industry for over a decade running women’s wellness retreats since 2014. She thrives on creating an in-person experience that is memorable with the intention of connection, self-care and planting seeds of change for guests to leave feeling inspired to live a healthier and happier life.
Enjoy nourishing food, soul-enriching activities, and ample time to recharge.
When: 13th September - 16th September 2024
Where: Miliya Health Retreat. 283 Wilderness Rd, Lovedale NSW
What’s Included?
3 nights of luxury accommodation
3 chef-cooked nourishing and balanced meals, daily. Prepared by the lovely Raquel from MadameFoodie
Multiple Pilates classes per day. Choose to participate in as many sessions as you like
Use of ice baths and infrared sauna
Aromatherapy Pilates and meditation classes
Sunrise meditation, mindfulness and breath work
Lymphatic Drainage workshop led by Nicola
Cooking & nutrition demonstration
Lux gift bag containing lots of goodies including a fun yet-to-be-released SECRET PROJECT that inLIFE Wellness have been working on for a while!
Plenty of time to relax, recharge and explore the beautiful grounds
+ much much more!
This retreat promises a blend of relaxation, rejuvenation, and opportunities to have fun and learn valuable skills for everyday life in a serene and nurturing setting with plenty of the one thing we all love the most - Pilates!
